Why Olive Oil Stands Out - Borges India

There are various oils that guarantee health benefits and extra nutrition, but are they true? In the market, there are numerous oil types, and all are very different from each other. in terms of tastes, nutrition, health benefits, side effects, etc. But which one stands out the most? The correct answer to this question is only olive oil . How? In this blog, you will get a brief explanation of why most doctors tell you to add olive oil to your diet. How Is Olive Oil Produced? The oil that is extracted from ripe olives is the main component of olive oil. On the olive trees, little flowers start to bloom in the late spring. The olives flower as a result of wind pollination, reaching their peak oil content around six months later. So, after changing from green to reddish violet to black, the olives are harvested between November and March. To obtain olives at the same level of maturity, i...